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	<title>Be Healthier, Wealthier, and Happier</title>
	<link>http://besttrainings.com/content</link>
	<description>We deserve each other!</description>
	<lastBuildDate>Tue, 20 Jul 2010 21:02:28 +0000</lastBuildDate>
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		<title>One of most sinful thing we can do is being insecure</title>
		<description>
From time to time, there is this pit in the stomach type of feeling that seems to be reminding us that we are in danger, something “bad” is going to happen to us, or a sick feeling that we are being “attacked”, “looked down on”, “laugh at”,….It seems that everything ...</description>
		<link>http://besttrainings.com/content/2010/07/14/one-of-most-sinful-thing-we-can-do-is-being-insecure/</link>
			</item>
	<item>
		<title>Are you problem solving your relationship or creating your relationship?!!</title>
		<description>
Lately, I am experiencing a lot of tensed relationships around me.  I often wondered how a relationship ends up where they are now.  I am certain that people didn’t decide to marry someone so they can torture each other, tear each other down, criticizes each other and destroying each other’s ...</description>
		<link>http://besttrainings.com/content/2010/06/30/are-you-problem-solving-your-relationship-or-creating-your-relationship/</link>
			</item>
	<item>
		<title>To Alice, with Love</title>
		<description>What  is it that makes us create such asses of ourselves when what we really want is to be champions?  What within us causes that wrong turn, leading us to become idiots instead of the heroes we strive to be?  Well, in my case, pride.Once again, I find myself recovering ...</description>
		<link>http://besttrainings.com/content/2010/05/11/to-alice-with-love/</link>
			</item>
	<item>
		<title>Recommended courses -  A letter to Fred</title>
		<description>Hi Fred,



It was great catching up with you yesterday.  I am very excited to hear that you are in a reflect-growth cycle of your life. 



Every situation came into our life to provide an opportunity for us to learn something about ourselves and facilitate our growth;life has a funny way of ...</description>
		<link>http://besttrainings.com/content/2009/01/30/recommended-courses-a-letter-to-fred/</link>
			</item>
	<item>
		<title>Learning from one of the greatest wise man - Gandhi</title>
		<description>Below is the link to a wonderful write up about the great insights from Gandhi's top 10 fundamentals for changing the world.  Incredible wisdom;  definitely worth reading and reminding ourselves to follow Gandhi's lead to a much more empowered life!  Enjoy the reading!

 http://www.positivityblog.com/index.php/2008/05/09/gandhis-top-10-fundamentals-for-changing-the-world/???????????? ??? ???? </description>
		<link>http://besttrainings.com/content/2008/05/15/learning-from-one-of-the-greatest-wise-man-gandhi/</link>
			</item>
	<item>
		<title>The gratitude Campaign</title>
		<description>I got the information below from a friend.  What a great idea!  I thought rather than just using the jestures to show gratitude to those hard working military personnels, why not extending to everyone you meet that you like to say thanks but felt too awkward (especially those that are ...</description>
		<link>http://besttrainings.com/content/2008/04/17/the-gratitude-campaign/</link>
			</item>
	<item>
		<title>Randy Pausch&#8217;s prime time interview and the full lecture</title>
		<description>
Dear Friends,

I got this e-mail from my buddy in Salt Lake City.  Before this email, I have no clue who Randy Pausch was; fortunately I took his suggestion and watched the ABC Prime Time interview. He is a Carnegie Mellon University computer science Professor who created Electronic Art Center in the University ...</description>
		<link>http://besttrainings.com/content/2008/04/10/randy-pauschs-prime-time-interview-and-the-full-lecture/</link>
			</item>
	<item>
		<title>Improve your body postures</title>
		<description>
Do you often wake up with stiff neck and shoulder, lower back pain, numbed arm and/or legs?  Lately, I have a few such episodes of discomfort.  It prompts me to do some research and revisit my sleeping and sitting postures.  I thought I share my findings with you.
It appears that ...</description>
		<link>http://besttrainings.com/content/2008/01/25/improve-your-body-postures/</link>
			</item>
	<item>
		<title>It&#8217;s true, Zinc can help you recover your cold faster!</title>
		<description>Well, I am no doctor or anything; this is purely base on my own experience that I like to share with you. So, take it for whatever it is worth and definitely check with your doctor first.

Even though supposedly I lived in the “warmer” side of the country –California, I ...</description>
		<link>http://besttrainings.com/content/2008/01/10/its-true-zinc-can-help-you-recover-your-cold-faster/</link>
			</item>
	<item>
		<title>Can I really count on you?</title>
		<description>
As I was driving home, it dawns on me all of the sudden the magnitude of what a marriage vow is all about!  I got that marriage vow is really an ultimate expression to the other person promising that they can count on you for the rest of your life.  ...</description>
		<link>http://besttrainings.com/content/2008/01/09/can-i-really-count-on-you/</link>
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